Health
Blog posts about health and fitness.
Beverage Hydration Index
Why Coca-Cola may be better than water.
Sleepy Time Tea
My recipe for tea at nighttime.
My Morning Coffee
My morning coffee routine.
The quest for pure aspirin
Sourcing high quality aspirin powder.
Shopping list of non-toxic products
A running list of health products I'm using, primarily around eliminating toxic PUFAs.
The WHOOP is quite cool
A review of the WHOOP fitness tracker.