Kristian Freeman
Kristian Freeman
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  1. Health and Wellness

Mostly Ray Peat inspired stuff.

Ray Peat & metabolism

⟐ Ray Peat • ⟐ Metabolism • ⟐ Carbon dioxide • ⟐ Thyroid • ⟐ Hypothyroidism

⟐ Progesterone • ⟐ Progest-E • ⟐ Body temperature

Vitamins & supplements

⟐ Vitamin B1 • ⟐ B vitamin complex • ⟐ Thiamax • ⟐ Thiamine hydrochloride • ⟐ Thiamine tetrahydrofurfuryl disulfide

⟐ Magnesium • ⟐ Glycine • ⟐ Taurine

⟐ The quest for pure aspirin

Food & drink

⟐ My morning coffee • ⟐ Sleepy time tea • ⟐ Beverage hydration index

Body stuff

⟐ Digestive system • ⟐ Bile • ⟐ GLP-1 • ⟐ GLP

⟐ Buteyko method • ⟐ Bohr effect • ⟐ Hypoxia

⟐ Red light therapy • ⟐ Red light

Tracking

⟐ My height • ⟐ My weight • ⟐ The Whoop is quite cool

Random health topics

⟐ Health insurance • ⟐ Hygiene hypothesis • ⟐ Height in the United States

June 16, 2025

Links to

Ray PeatMetabolismCarbon DioxideProgest-EBody TemperatureThe Quest for Pure AspirinMy Morning CoffeeSleepy Time TeaBeverage Hydration IndexThe Whoop Is Quite Cool

Table of Contents

Ray Peat & metabolismVitamins & supplementsFood & drinkBody stuffTrackingRandom health topics