Kristian Freeman
Kristian Freeman
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  1. Health and Wellness

Mostly Ray Peat inspired stuff.

Ray Peat & metabolism

⟐ Ray Peat • ⟐ Metabolism • ⟐ Carbon dioxide • ⟐ thyroid • ⟐ hypothyroidism

⟐ progesterone • ⟐ Progest-E • ⟐ Body temperature

Vitamins & supplements

⟐ Vitamin B1 • ⟐ B Vitamin Complex • ⟐ thiamax • ⟐ Thiamine Hydrochloride • ⟐ Thiamine Tetrahydrofurfuryl Disulfide

⟐ Magnesium • ⟐ glycine • ⟐ taurine

⟐ The quest for pure aspirin

Food & drink

⟐ My morning coffee • ⟐ Sleepy time tea • ⟐ Beverage hydration index

Body stuff

⟐ Digestive System • ⟐ bile • ⟐ GLP-1 • ⟐ GLP

⟐ Buteyko Method • ⟐ Bohr Effect • ⟐ Hypoxia

⟐ Red Light Therapy • ⟐ Red Light

Tracking

⟐ My Height • ⟐ My Weight • ⟐ The Whoop is quite cool

Random health topics

⟐ Health Insurance • ⟐ Hygiene Hypothesis • ⟐ Height in the United States

June 16, 2025

Links to

Ray PeatMetabolismCarbon DioxideProgest-EBody TemperatureThe Quest for Pure AspirinMy Morning CoffeeSleepy Time TeaBeverage Hydration IndexThe Whoop Is Quite Cool

Table of Contents

Ray Peat & metabolismVitamins & supplementsFood & drinkBody stuffTrackingRandom health topics